ROOTS TO WELLNESS
an Ancestral Edge Community Wellness Series
About The Series
Your community has its own rhythm — and we help you build a wellness schedule that matches it. Designed for apartments, senior spaces, spiritual communities, corporate teams, and any group ready to elevate their health from the inside out.
Everything begins with Pain Free Pathways (our most popular workshop featuring Chronic Pain Education and Rapid Relief Sessions), then you can stack on powerful sessions like Self-Defense, Food-as-Medicine Meal Preps, Toxin-Free Home Upgrades, Mobility & Movement Workouts, Longevity Strategies, and a variety of other wellness options.
Why This Series Matters Now?
Rising Healthcare Costs • Affordable Self-Care
Healthcare costs in America are about to go through the roof. Premiums for 2026 are projected to rise dramatically, and millions of people will struggle to afford basic care.
This is why the Roots to Wellness Community Wellness Series is essential today. We equip communities with:
Natural pain relief methods that help residents manage daily discomfort without expensive treatments.
Food-as-medicine guidance to lower inflammation, boost immunity, and cut long-term medical risks.
Movement, mobility, and self-defense sessions that improve overall physical health and prevent injuries.
Toxin-free home strategies that reduce environmental triggers linked to chronic illness.
Revolutionizing Pain management
Pain Free Pathways is our kickoff event for the series. Residents learn practical strategies to relieve pain naturally without prescription and/or OTC medications.
Live Rapid Relief Demonstrations
Understanding painkillers (the real gateway drugs)
Personalized plans to reduce Back and Knee pain
More "ROOTS TO WELLNESS" Workshops
Flavors of the
Well-Volution
Cooking Demonstration and Food Tasting: Food as medicine: Ancestral herbs, anti-inflammatory meals, spices that heal.
7 Keys to Self Healing
A powerful workshop showing how your body heals naturally using mindset, movement, and ancestral practices. Designed to help you feel better, move better, and take control of your wellness — starting day one.
For OG's Only - 65+
Is dedicated to helping those 65 and older overcome health challenges, embrace global adventures, and stay active for life. For O.G.’s Only is designed to help you thrive, not just survive.
The Global Farmacist
Reveals the world’s most powerful ancestral remedies, from tropical herbs to ancient roots — and shows residents how to bring these natural healing tools into their everyday lives. A journey of wisdom, culture, and plant-powered rejuvenation..
Frequency Fixes
Unlock the Power of Frequencies: This groundbreaking program, harnesses the power of acupuncture, frequency therapy, and sound bathing to restore balance, and enhance overall health.
Sacred Spaces
Detox Your Home, Heal Your Body: Simple, affordable ways to remove toxins from your home and upgrade your health.